Impostor syndrome is a psychological condition in which a person doubts their own abilities and fears being exposed as a fraud. However, the proof of their competence, thus believing that they do not deserve their success or luck. Imposter syndrome is caused by strained personal relationships and can impair an individual's ability to reach their full potential in their field of interest.

It is estimated that nearly 70% of people will experience signs and symptoms of impostor syndrome at some point in their lives. This could be as a result of a new professional environment. Insecurity can arise as a result of insecurity or a new environment, resulting in lower self-confidence and belief in one's abilities.

Impostor syndrome can be avoided by removing self-doubt before an event. In addition, one should seek assistance from family and close friends. However, intrinsic motivation helps to alleviate the common feeling of being a fraud. Implementing a mentor program for those who are experiencing it will help to reduce feelings of self-doubt. This allows for a more seamless and less stressful transition.

In conclusion, psychotherapy can be used to address impostor syndrome. Group psychotherapy is a particularly common and effective method of addressing the impostor syndrome.